How we can use stress for positive growth:
https://youtu.be/_pEBz6PzF50?list=FLIcI8una2kzGu6618C7OMHQ
RESOURCES AND LINKS
Drug Watch - looks at mental health disorders which interfere with the ability of a person to live a productive life and treatment options. https://www.drugwatch.com/health/mental-illness/
See Change - looking at stigma in counselling and mental health development.
Good Therapy - Find out more about what therapy involves and some FAQs
Reach Out - An Irish site covering mental health issues
Citizen's Information - Treatment options in Ireland
Getting Active - Being active is a huge boost to your mental health
The Samaritans - 24 hour emotional support helpline on 116 123 (from UK or IRL)
Pieta House - Call the National Suicide Prevention 24 hour Freephone Helpline operated by Pieta House on 1800 247 247
Aware.ie - Supporting light through Depression. Support Line on 1890 303 302 Monday – Sunday, 10am to 10pm or email them at supportmail@aware.ie
Drug and Alcohol Issues
Take the Test - Am I Drug Addicted?
Take the Test - Am I an Alcoholic?
Support Booklet for Parents & Guardians
Supporting Family Members Living with Substance Misuse
Coolmine - Facilities that Overcome Addiction and Support Recovery
Alcohol Action Ireland - Facts and Resources about Alcohol
Ana Liffey Drug Project - Drug Treatment Programs and National Resources
Talbot Grove - Residential Treatment, Continuing Care and Family / Concerned Persons Programmes in the Southwest
Parenting
Overcoming Challenges for Working Parent
Pastoral Counselling (Spiritual Care)
What Does It Mean To Be A Spiritual Person?
Life Coaching